Hi, I'm Cristina
Personal trainer, nutrition coach and the person in your corner every week.
Why I coach
For years I tried every diet going, and none of them lasted. What finally worked was simple: training I enjoyed and food that kept me full and happy.
That's what I build for my clients now. Every fitness plan and nutrition plan I write is personal, realistic and made to fit around work, family and real life.
Whether you want to lose weight, tone up, get stronger or simply feel healthier, I'll guide you every step of the way.
- Certified personal trainer
- Certified nutrition and diet coach
- 8 years of coaching experience
- 500+ clients coached online
How I work
Balance, not restriction
No food is banned. You learn to enjoy eating and still reach your goal.
Written for you
No templates. Every plan is written for you and updated as you progress.
Real support
Weekly check-ins and direct contact, so you're never doing it alone.